Let’s get you to a happier & healthier you.
Discover How Small Changes Can Lead to Big Results
Are you feeling stuck in your wellness journey?
It's common to feel lost without proper guidance, leading to dissatisfaction.
But fear not! Welcome to Shawnna’s (my) health coaching page, where we'll break free from complexity and embrace vitality. Say goodbye to the blah and hello to a happier, healthier you. Let's embark on this transformative journey together!
Together, we’ll create a plan that works
So, you’re ready to start making improvements to your life.
(Notice that was a statement, not a question 😉 ) Great! I’m here for it. My coaching program is bio-individual meaning it meets the needs of the specific person, not just a blueprint set of instructions for everyone alike. You’re an individual so your health and wellness plan should be individual too. I assist in guiding you to find the right set of steps and necessary adjustments so you can start feeling better, healthier and happier. Together, let’s get back to the best version of you.
Wellness Coaching
Through personalized coaching, we'll create a plan that works best for your life to achieve improved health and, better balance in multiple areas. We'll work together to enhance the harmony between your physical, mental, emotional, and spiritual well-being.
Tailored bio-individual coaching to meet your unique needs.
An integrative approach that addresses physical, mental, and emotional well-being.
Guided steps towards sustainable lifestyle changes.
Experience? I’ve got it
As a certified health coach and registered nurse with over a decade of experience, I bring a unique blend of expertise to the table.
My background encompasses conventional and holistic approaches to wellness, allowing me to provide comprehensive support to my clients. Drawing from my personal journey of overcoming health challenges and embracing a holistic lifestyle, I offer empathy and firsthand understanding in my coaching practice. Based in San Diego, CA, my commitment to ongoing learning and passion for outdoor activities underscore my dedication to guiding others toward optimal health and vitality.